'Who Shed That?!' 6–week weight loss program ~ Monday, September 13th – Monday, October 25th Click here for more information. (PDF, 1mb)
09/10/2010
Wellness Seminar: The Truth About Carbs, Protein and Fat!
Friday, September 10th ~ 11:45 a.m.
09/24/2010
'Super Cycle Circuit' ~
Friday, September 24th ~ 6:00 p.m.
A 90 minute high intensity cycle and strength workout that will challenge cardio and muscle to the max! This will take the place of the regularly scheduled Power Cycle class.
09/25/2010
Wellness Seminar: The Truth About Carbs, Protein and Fat!
Saturday, September 25th ~ 12:30 p.m.
10/08/2010
Wellness Seminar: Designing a Healthy Lifestyle
Friday, October 8th ~ 11:45 a.m.
10/16/2010
'Zumba Dance Jam' ~
Saturday, October 16th ~ 10:30 a.m.
Kitti and Maritza are hosting a dance jam and you're invited! Let loose, shake, shimmy and sweat to the rhythms of energizing music.
10/21/2010
2nd Annual Hollywood Glam Night
Thursday, October 21st ~ 5:00 – 7:00 p.m.
10/23/2010
Wellness Seminar: Designing a Healthy Lifestyle
Saturday, October 23rd ~ 12:30 p.m.
For more information on activities or events at The Ranch
please call (352) 861-8180