The Ranch Fitness Center & Spa - Ocala, FL
Current Fitness Schedule at The Ranch
Current Fitnees Schedule at The Ranch
The Ranch Fitness Center Massage at The Ranch Fitness Classes at The Ranch Group Cycling Class at The Ranch World-class Spa Amenities at The Ranch Personal Training at The Ranch

Fitness Center

Working out on the treadmills at The Ranch Fitness Center.Excercise your options at The Ranch! Choose from our state of the art fitness floor which is always staffed to provide friendly service, or the dynamic and motivating enviroment of group fitness. Perhaps you are seeking personal guidance on your fitness journey; we have a highly credentialed team of Personal Trainers to assist you. We offer options and provide an enviroment that welcomes everyone and supports success.

  • Complete cardiovascular, free weight and circuit training equipment
  • Up to three complimentary Fitness Center Orientations with a personal trainer
  • Flexible monthly memberships
  • Day guest passes
  • Personal training
  • Young adults 16 years and older permitted

Fitness Center &
Indoor Heated Pool Hours

Monday – Thursday
5:30am – 9pm
Friday
5:30am – 8pm
Saturday
7am – 5pm
Sunday
8am – 4pm

For more information about membership,
call 352.861.8180 today!
Or click here to view details online.

Group Fitness Studios
Three group fitness rooms including a spacious 1,200 square foot studio, functional training room and mind-body studio. Our comprehensive programming includes the latest fitness trends along with restorative wellness options.

Cycling class at The Ranch Fitness Center group fitness.Group Fitness Classes

Zumba, Zumba Toning
Power Pump

Power Cycling
TRX Suspension Training
FIT (Functional Integrated Training)

Yoga
Tai Chi
Aqua

Group Fitness Schedule
For a printable version of this calendar and detailed descriptions of each class, please view:

Ranch Group Schedule

The Ranch Group Fitness Schedule - October 2014

Class Descriptions

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Fitness Center Orientations
At The Ranch Fitness Center & Spa members experience an intimidation-free zone and receive individualized attention. Each new member receives up to three complimentary Fitness Center orientations with a personal trainer. During these three sessions the personal trainer will assess your current fitness level, prescribe a workout specific to your needs and assist with execution.

Your Personal Orientation awaits you!

Personal Training
The Mission
Personal training at The Ranch Fitness Center.The Ranch Fitness Center is committed to providing personal training programs that educate and motivate individuals to achieve their fitness goals. Personalized instruction and guidance will enhance success and quality of life.

The Benefits
Personal training is personal! Everybody has unique needs and goals. Our fitness professionals possess nationally accredited certifications that enable them to design a program that is specific to you. Personal training will ensure that your exercise prescription is safe and effective. Enhance your results with the guidance of our personal trainers.

Program Formats
Since everyone has unique goals, we offer a variety of program formats to meet your needs. The following formats are available

  • One-on-One Training (1 Hour)
    This session is one full hour of individualized personal training. This comprehensive approach will help ensure that you meet your fitness goals.
  • One-on-One Training (1/2 Hour)
    This session is thirty minutes of individualized personal training. This option provides flexibility for tight schedules as well as exercise programming; choose short intense workouts or a gentler approach with reduced duration.
  • Small Group Training (1 Hour - 2, 3 or 4 People)
    This session is one full hour of training for 2, 3, or 4 individuals. Designed to match similar fitness needs and goals, you will gain the benefit of a social atmosphere and increase the element of commitment and fun in your personal training workouts.