Fitness Center

At The Ranch you can exercise your options. From free weights, cardio equipment and personal training to group fitness and more. We offer options in an environment that makes you feel comfortable, no matter what your current fitness level may be.

State-of-the-art cardiovascular, free weight and circuit training equipment.
Complimentary Fitness Center Orientations.
Flexible monthly memberships.
Day guest passes.
Personal training.
Young adults 16 years and older permitted.

Professional, Friendly Personal Training

Group Fitness Studio

Spacious 1,200 square foot studio to host yoga, pilates, step aerobics, body sculpting and other traditional aerobic classes.

Group Classes

Aqua Zumba
Dance Party
Gentle Waters
H2O Fit
Kickboxing
Latin Cardio
Pilates

Power Cycling
Flow Yoga
Power Pump
Beginner Yoga
Step and Strength
Tidal Toning
Zumba

Group Class Schedule

For a printable version of this calendar and detailed descriptions of each class, please view:

The Ranch Group Fitness Schedule - February 2012

Fitness Center Orientations
At The Ranch Fitness Center & Spa you experience an intimidation-free zone and receive individualized attention, therefore each new member will receive a complimentary Fitness Center Orientations. These free orientations are designed for new members to receive guided tours and information to assist them with their individual fitness goals and needs. Each new member will meet with a certified personal trainer who will provide an introduction to the proper form and use of all fitness center equipment.

Your Personal Orientation awaits you!

Renew
For the individual motivated by fitness and spa as a source of stress relief and personal renewal.

Rejuvenate
For the individual interested in group interactions and a vibrant social environment.

Revive
For the active, results oriented individual.

Exceed Personal Training

The Mission
The Ranch Fitness Center is committed to providing Personal Training Programs that educate and motivate individuals to achieve their fitness goals. Personalized instruction and guidance will enhance success and quality of life.

The Benefits
Personal training is personal! Everybody has unique needs and goals. Our fitness professionals possess nationally accredited certifications that enable them to design a program that is specific to you. Personal training will ensure that your exercise prescription is safe and effective. Enhance your results with the guidance of our personal trainers.

Program Formats
Since everyone has unique goals, we offer a variety of program formats to meet your needs. The following formats are available

One-on-One Training
(1 Hour)
This session is one full hour of individualized personal training. This comprehensive approach will help ensure that you meet your fitness goals.

One-on-One Training
(1/2 Hour)
This session is thirty minutes of individualized personal training. This option provides flexibility for tight schedules as well as exercise programming; choose short intense workouts or a gentler approach with reduced duration.

Small Group Training
(1 Hour - 2, 3 or 4 People)
This session is one full hour of training for 2, 3, or 4 individuals. Designed to match similar fitness needs and goals, you will gain the benefit of a social atmosphere and increase the element of commitment and fun in your personal training workouts.

Fitness Center and Indoor Heated Pool Hours

Monday - Thursday

Friday

Saturday

Sunday

5:30 am - 9:00 pm

5:30 am - 8:00 pm

7:00 am - 5:00 pm

8:00 am - 4:00 pm

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