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Fitness Center

At The Ranch you can exercise your options. From free weights, cardio equipment and personal training to group fitness and more. We offer options in an environment that makes you feel comfortable, no matter what your current fitness level may be.

  • State-of-the-art cardiovascular, free weight and circuit training equipment.
  • Complimentary Personal Wellness Journey.
  • Flexible monthly memberships.
  • Day guest passes.
  • Personal training.
  • Young adults 16 years and older permitted.
Professional, Friendly Personal Training
   

Group Fitness Studio

Spacious 1,200 square foot studio to host yoga, pilates, step aerobics, body sculpting and other traditional aerobic classes.

Group Classes

Aqua Cut
Aqua Splash
Buns & Tums
Gentle Waters
H2O Fit
Latin Dance Cardio

On The Ball
Pilates
Traditional Yoga
Warm Water Exercise
Zumba

Group Class Schedule

For a printable version of this calendar and detailed descriptions of each class, please view:
The Ranch Group Fitness Schedule

Yoga Class

Personal Wellness Journeys
At The Ranch Fitness Center & Spa you experience an intimidation-free zone and receive individualized attention, therefore each new member will receive a complimentary introduction to their own Personal Wellness Journey. These free journeys are designed for new members to receive guided tours and information to assist them with their individual fitness goals and needs. Each new member will meet with a certified personal fitness coach who will administer to each new member a fitness assessment test and an introduction to the proper form and use of all fitness center equipment.

Your Personal Wellness Journey awaits you!

renew logo
rejuvenate logo
revive logo
Renew
For the individual motivated by fitness and spa as a source of stress relief and personal renewal.
Rejuvenate
For the individual interested in group interactions and a vibrant social environment.
Revive
For the active, results oriented individual.

Exceed Personal Training

The Mission
The mission of the Exceed Personal Training program at The Ranch is to educate and motivate individuals to achieve their fitness goals through personalized instruction and guidance designed to enhance results and provide improved quality of life.

The Benefits
Personal training provides you with a program designed to meet your individual needs. Our nationally certified personal training professionals will create a fitness program based on your specific goals. Personal training takes you a step beyond your typical exercise regimen and helps you to eliminate any guess work.
*Ask about session pricing.

Program Formats
Since everyone has unique goals, we offer a variety of program formats to meet your needs. The following formats are available

Private One-on-One Training
(1 Hour)
This is the traditional full hour of individualized personal training during each session.

Express One-on-One
(1/2 Hour)
This program is designed for those individuals that are looking for an intense workout of shorter duration. The perfect fit for anyone with a tight schedule and a desire for a concentrated workout.

Partner Training
(1 Hour - 2 People)
Are you looking for the opportunity to train with a friend? Partner training has been proven to increase commitment to a fitness regimen.


Fitness Center and Indoor Heated Pool Hours
Monday - Thursday
Friday
Saturday
Sunday
6:00 am - 9:00 pm
6:00 am - 8:00 pm
7:00 am - 5:00 pm
8:00 am - 4:00 pm

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  ©2008 The Ranch Fitness Center & Spa