Get your groove on in this dance-stylized workout. Simple, low-impact choreography will get muscles moving and hearts pumping. The class concludes with a relaxing stretch, there are no floor exercises in this class. Total time is 45 minutes.
Get your groove on in this dance-stylized workout. Simple, low-impact choreography will get muscles moving and hearts pumping. The class concludes with a relaxing stretch, there are no floor exercises in this class. Total time is 45 minutes.
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